Quote:
Originally Posted by Torso
I sleep late every night as well like 3-4am ish which I read online could be the cause for the recurrence ulcer as well. Please advice me bros :')
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1st thing: change your sleep habits. I used to sleep 2-3am too, having only just 3-4 hours of sleep each day. I always have multiple ulcers during that period.
2nd thing: diet: eat more of such food: fish, papaya, pineapple and bean sprouts. These help with healing of ulcers. Sam admin shared about vitamins and minerals that contribute to ulcer and health.
Painting MLs put u at risk of HPV as well. Perhaps focus on the 1st 2 points first, before suspecting STDs.
May the odds be ever in your favour
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