My secret to sexual health

[Leuven]

At the end of the day, unless you have kidney problems which causes you to be unable to erect, excercise is still the best and most beneficial and also free method.

Had problems with erecting and lasting too, just made up my mind to cut down on unhealthy foods, lots of walking and excercise. Now enjoying sex like before.

Using drugs to boost performance maybe satisfactory in the short term, but some side effects are not known till years later. It's all fun and games, until someone lose an eye as ppl say. Just try your best to keep fit and your virility will return naturally.

[The_Chef]

You are a tonic person. Tried so many!!! Must be as strong as a tiger now

[hardone]

Bro TS, please continue, btw, do you find stable source for the fresh TA root in SG? want to get it if can but seems not easy her e ...

[echorny]

hmmnn. i'm entering my mid 40s and thinking of experimenting these enhancement thingy but only afraid of the safety when consuming it....

there is even ladies which sells some pills and will even 'do it' with you for a sum. but alas scared abt consuming them.

can bros advised whether do SG gavment endorse these products and can it be bought off the shelves?

[jacky43]

This gen TCM doctors lose touch, many new comers young punks, do not have the skills of their older teachers, so to speak.

Better to consult specialists the sex doctors, i think we need appointments. Maybe talk to GP, co doctors also can tell him/her problems. The GP will fit appointment.

Just maybe the gals we prefer, some GILF MILF the types we fancy desire. That might inspire our dicks to stand longer, i try b4 the GILF type no way. 1 wL advices me to go for MILF, she said clients should be sure what kind types we desire. Of course, do not trust a sex worker that much.

[Softcore]

Originally Posted by DIK96

Part 3: Search continues
I agree with Brother Riquelme, diet & good nutrition is actually very important. To continue with the story.

One day, I had a chance to catch up with some old buddies during a class reunion. I fell into a conversation with Alan who had a reputation since the young days of being a ladies man. Alan works as a fitness instructor and a health coach. So you can guess that many of his conquests are from the gym. Alan is still very much a single and after catching up over old times, found out that he was still very much a ladies man. In fact at that moment, he has 2 current girlfriend (one an air stewardess and the other a HR Executive) and on the sideline, servicing a couple of Indonesian tai-tai (he not only teaches them physical exercise and design their diet, and when necessary provide them pussy exercise) Intrigued, I asked him that now that he was in his 40s, how can he still find the sexual stamina for all these bedroom activities. Alan chuckle away and it was only after I ply him with almost $100 worth of shots and drinks that he finally consented to share his story with me. I can still recall his words. Mind you, Alan is one hell of a story teller.

“Bro, the secret to sexual health & stamina is nothing more than proper nutrition. However, not just any nutrition will do. There is this thing called Cellular Nutrition”

“Like anything else, practice makes perfect, so the more often you fuck your skill sets and bed stamina will improve. However, there is a downside. Every time a man ejaculates, he loses vital nutrition, what the Chinese called “ching”. Sperm is actually made up of all sorts of complex nutrition as its primary role is to fertilize the woman’s egg to make babies. That is why poor sperm quality can actually affect the quality of the child being formed. For a man who fuck or masturbate often and do not receive the proper nourishment, he will eventually find himself weakened. Although the symptom may not be obvious in his younger days, the effect becomes more pronounced with aging. One of the symptom is when the back area around your kidney feels kinda sore, it is a sign of the body complaining that the kidney is being overworked and you are not receiving sufficient nutrition to rebuild your sperm. In fact, overdo it, and you can sometimes see traces of red in your sperm, it is a sign that the body is signaling that it is lacking in nutrients”

Since his twenties when he started in the fitness line, he shared that he already paid special attention to his diet. He was already taking various health supplements and although his general health remains good, it was not until one of his cheong-ing session that he stumbled over the secret. He says it was ironic that even though he was a health coach, it actually took a mama-san to show him the path. The only difference was that the mama-san did not understand why it worked and that he finally figured it out. This was his story as recounted to me. When I told him I was contributing to SBF of which he is also a fan, he consented to re-write the story that he told to me. This is his story.

Thanks, this is excellent advice.

[DIK96]

Part 4: Appetisers

After we had supper, I couldn’t wait to get into action. We checked into nearby H81 and before the door could even close, Nelly was furiously tearing away at my clothes, and mine hers. In no time at all, we were in our birthday suit. We continue to french away furiously and the tongue fighting lasted for a good 10 minutes. We were twirling our tongue with each other and sucking up each other's tongue. Nelly was a great kisser. My hands were busy massaging away at each of her hand-sized melon and you can feel her nipples all stiff and erected. You have to see those gorgeous nipples, 50 cents in size and pinkish in color, it just looked like grapes ready for eating.
I must have sucked on each one of those luscious nipples a good 5 minutes. I must have seem like a greedy pig, trying to fill up my mouth with mounds of here breast. Nelly meanwhile was closing her eyes and moaning away like one of those Jap AV show. I could feel the squishing of the love juice gushing from her pussy as I was grinding my didi against her groin area. Meanwhile her hand was busy grabbing and massaging away at my balls. From the breast I then painted my way down to her umbilical hole, dip my tongue in an gave it a quick twirl before finally moving way south. I was greeted with this clean shaven pussy, glistening lips all puffed up and flesh red in colour, glistening with her love juice that flows down her thighs. I tell you, it looked just like one of those raw oyster ready to be slurped down. Wasting no time, I proceeded to paint her like there was no tomorrow. Nelly was bucking away, her arse moving up and down, side to side and she was grabbing my head and mashing it right against her wet pussy. I must have lost clumps of hair from all her grabbing. There was this sweaty odor that brought out the sheer animal in me. I teased her clit and suck and nibble at it, lick away at the side of her thighs, tasted her sweet cunny juice, slurp my tongue in and out of her hole, you know, I was using my fingers to pry it wider and lick as deep as I can go. I don't know what came over me, I was behaving like an animal in heat and it was wild. Nelly meanwhile was thrashing all over the bed and finally achieve her first orgasm with a loud shout, man you can just feel the continuous convulsions as if like she had a fit, And there was this gush of love juice, I swear I have never seen a girl emit that much juice. My entire face felt like it had a one of those mask on.

Not able to take it any longer, man, I just took my hardened rod and rammed it straight in and did her raw. We were like 2 animals in heat. The feeling was just so “suang”. I first did her missionary, pounding away deep and long then proceeded to lift both her legs up to give me deeper penetration. You can see her eyes just opened up and her moans increasing as she felt the deep strokes, I then followed up with this one leg up and penetrate her sideways, that is one of my favourite, they can really feel you at the back wall of their pussy. What surprised me was that I seem harder than normal and when I pounded away without a care, it took me more than 30 minutes before I finally came and it seem like a good 2 minutes of shooting and shooting and shooting before the feeling finally subsided.

Nelly than proceeded to clean me up and gave me one of her special BJ. She had this special way of swirling her tongue round and round the cockhead and than use her two hands to roll round and round the didi, just like a cavewoman making fire, and combined that with a combination of sucking and licking, that feeling is just so indescribable.........I can only say one word, it was damn "shiokkkkkk".

[DIK96]

Part 4: Doggy Ride

Surprise no 2, I find myself getting another hard-on in less than 10 minutes. This time round, I turned her around and proceeded to do her doggy-style. Holding her around her slender hips, I decided to do it slow and enjoy the ride. I was pulling it out all the way and wait for moment before plunging it in quickly and deeply. It brought out the moans in here at the end of every stroke. Pretty soon, I can feel her trying to get into the same rhythm as me and she was moaning away. Piak, piak, piak, … goes the sound of my balls hitting her ass in a regular rhythm followed by the squishy sound of my didi entering an extremely wet pussy which was dripping cum juice all over her legs. My hands were busy too, grabbing and massaging away at her two breast. Nelly was imploring for me to go faster and faster. She must have come several times during that round because I can feel the occasional squeezing of her pussy muscles around my dick followed by loud sighs. Because I had already unloaded the first round, I was able to last for a good 20 mins before getting that familiar build up feeling my balls. I increased my speed and when it came, I was shooting into her deep and it must have been about 10 or more strokes before I finally withdraw my limp didi. The bed was already wet with her puddles of cum juice and now it is joined by drips of my white sperm oozing out from her puffy swollen lips. We both lie there exhausted for more than 10 minutes. Finally, we both clambered out of bed and headed towards the bathroom. All I was thinking then was wow, what a good sleep I will be getting after cleaning up. Little did I know just how wishful that thinking was going to be ...........

[eeemen]

Power bro dik96!! More ?

[DIK96]

Thanks to Bro Eeemen for the support. Hope you enjoy this following segment.

Part 4: Wet Anal
We turned on the hot shower and let it just shower down on both of us. Her back was towards me and I was helping her to soap down. I was applying soap all over her body taking more time than usual around her breast and twirling at her nipples which by this time was standing out pertly. Nelly was closing her eyes and just enjoying the experience and at that moment, it did not cross my mind that it was time to go another round, After all my didi was still recuperating from the previous bedroom adventure. Nellly turned around and we started frenching away under the shower. By this time didi was showing signs of coming back to life. This was further helped by Nelly hand’s which were massaging away at didi and the balls. I could feel her soapy hand massaging away in a regular rhythm. I stopped her hand action and press down on her shoulder. Taking the hint, she squatted down than I felt something warm engulfing my didi. I closed my eyes and just enjoyed the experience. Didi was hardening up pretty quickly and in no time at all, even though, it felt a little sore, it was standing up. Not wanting to waste it on a CIM, I turned her around and have her squat over the sink and exposed her pussy lips to me. In a squatting position, I started to slowly paint her pussy lips with long swipes of my tongue. I can feel her reacting to it as the familiar taste of her cum juice floods my tongue and her ass was gyrating away.

Wanting to try something different, I first penetrated hard into her pussy for several times to lubricate it. I than pulled out and positioned her ass properly and spread open her ass cheeks. Nelly eyes widened and looked at me with a puzzled look. I told her I wanted to try doing her ass. She hesitated for a moment, and than gave me a "WTF, lets just do it look". Hooray. to add more lubrication, I coat slobs of saliva all around didi's head in preparation and started my first penetration. It was really really tight. The first few inches was the most difficult and I was moving in and out to let Nelly ass gradually expand and get use to the feeling. Nelly was also igesturing for me to take it slow. It must have been a new experience for her too. Inch by inch, with more saliva as lubrication, I finally managed to plant my entire 6 inch of hard meat into her. The feeling was like did being squeezed in a vise. I started to move in and out and by the 20th stroke, Nelly’s ass must have gotten used to the intrusion and pretty soon, she was also moving away in rhythm and starting to moan away. There was a lot of resistance in movement initially but it got smoother with time and before long, I felt that familiar build up feeling and when I exploded, I can feel myself shooting deep into her ass. We must have remained in that position for a good 2 minutes before I finally withdraw. I can see the white sperm oozing out from her crack in the ass and dripped down to the toilet floor.

We were really tired out by then and proceeded to shower and clean ourselves up again, After drying ourselves up with the towel, we make our way to the bed.

[jeffhow]

Originally Posted by jeffhow

I had tried a few of what you mentioned, TA was kinda trouble, and sadly to say, you need to take it regularly to actually feel any effect.
My friend introduce me a supplement pill, the effect is damn solid and it take just 30min for the pill to have effect, and you only need to consume it when needed, $10 per pill. It was Generic Cialis,
Force Culminate Cialis_�¸—Í�Ü_ED�•–u

Any other bro tried this product??