Help

[vohogi8124]

Im currently 25+ i have ED i cant get hard i have eaten calisis but still soft until my GF cant put inside, i have tried watching porn but first 2 minutes is hard but soft liao.

I feel like i cant be fully hard sia.... I wanna give up liao... im planing to do a Circumcision as my skin is tight also. My night time errections is so shit like i only will be hard like 50%

[LiquidTreasure]

Originally Posted by vohogi8124

Im currently 25+ i have ED i cant get hard i have eaten calisis but still soft until my GF cant put inside, i have tried watching porn but first 2 minutes is hard but soft liao.

I feel like i cant be fully hard sia.... I wanna give up liao... im planing to do a Circumcision as my skin is tight also. My night time errections is so shit like i only will be hard like 50%

Various common factors
1. Stress level in your life
2. General health
3. Stimulation/Too much porn

You need to find ways to relax your mind.

Exercise helps improve blood circulation with is needed for erections, stamina with is need to keep bonking, reduce belly fat and increase testosterone levels, eat healthy (no need to completely healthy like health junkie but improve diet), stop watching porn. the addiction and expectation by porn reduces the stimulation from our partners, and pcc makes your penis used to your hand grip then you not aroused by your partner. foreplay more and get gf to play your dicky more to get aroused.

takes time but i believe these will improve sex life. coz i personal went thru.

[vohogi8124]

Thanks bro

[vohogi8124]

Originally Posted by LiquidTreasure

Various common factors
1. Stress level in your life
2. General health
3. Stimulation/Too much porn

You need to find ways to relax your mind.

Exercise helps improve blood circulation with is needed for erections, stamina with is need to keep bonking, reduce belly fat and increase testosterone levels, eat healthy (no need to completely healthy like health junkie but improve diet), stop watching porn. the addiction and expectation by porn reduces the stimulation from our partners, and pcc makes your penis used to your hand grip then you not aroused by your partner. foreplay more and get gf to play your dicky more to get aroused.

takes time but i believe these will improve sex life. coz i personal went thru.

I have been trying to exercise 2-3 days per week. I am getting my errections and have been semi hard but I'm not confident anymore to make love to my girlfriends.