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  #1  
Old 07-10-2023, 04:09 PM
Lemonjuice Lemonjuice is offline
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Sex Workout
I had a good time with my gf yesterday. This morning, I felt my abs tighten.

Seems like the ramming is good core work. I had this experience before too.

How to emulate this using exercise?
  #2  
Old 08-10-2023, 08:58 AM
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oxeso oxeso is offline
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Re: Sex Workout
Bridge when ur bf is ramming u.
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  #3  
Old 08-10-2023, 05:24 PM
Angmolover Angmolover is offline
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Re: Sex Workout
Quote:
Originally Posted by Lemonjuice View Post
I had a good time with my gf yesterday. This morning, I felt my abs tighten.

Seems like the ramming is good core work. I had this experience before too.

How to emulate this using exercise?
If u go to any worker's dorm, there will be many Banglas that will be happy to do ramming exercise on you. Your abs will be tighter but your asshole will be looser. Its a good trade off for you.
  #4  
Old 09-10-2023, 12:11 PM
fagof14 fagof14 is offline
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Re: Sex Workout
pulling and banigng
  #5  
Old 05-10-2024, 12:23 PM
chilliboi chilliboi is offline
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Re: Sex Workout
How to emulate this using exercise?
  #6  
Old 06-10-2024, 01:47 AM
Peacekeeping Peacekeeping is offline
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Re: Sex Workout
Quote:
Originally Posted by chilliboi View Post
How to emulate this using exercise?
If you know you know. All fitness people know it but we won’t share.
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  #7  
Old 06-10-2024, 07:44 PM
bashergrass bashergrass is offline
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Re: Sex Workout
doing bridge exercise's
  #8  
Old 07-10-2024, 12:23 AM
Blueset Blueset is offline
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Re: Sex Workout
any other ways?
  #9  
Old 07-10-2024, 12:55 AM
WhyAlwaysMi WhyAlwaysMi is offline
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Re: Sex Workout
Interesting thread.
  #10  
Old 07-10-2024, 02:02 AM
WinterMelonTree WinterMelonTree is offline
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Re: Sex Workout
LOL

1. sumo squats. make your pelvic floor muscle and abductors a wall of steel.

2. hip thrust. make your glutes have enough firepower to make your gf bounce like a kangaroo

3. deadlift and sit ups. make your core like a rolls royce suspension. can carry-fuck a 80kg girl and dont feel a thing.
  #11  
Old 08-10-2024, 01:38 AM
entering entering is offline
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Quote:
Originally Posted by Lemonjuice View Post
I had a good time with my gf yesterday. This morning, I felt my abs tighten.

Seems like the ramming is good core work. I had this experience before too.

How to emulate this using exercise?
https://www.tiktok.com/@chidera_nelsonn/video/7321759087098875142

Thank me later. Try it 10 minutes everyday. Trust me on this cuz it turned my whole sex world upside down by making girls ask me when's the next time.
  #12  
Old 08-10-2024, 09:54 AM
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SirLance SirLance is offline
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Re: Sex Workout
Quote:
Originally Posted by entering View Post
https://www.tiktok.com/@chidera_nelsonn/video/7321759087098875142

Thank me later. Try it 10 minutes everyday. Trust me on this cuz it turned my whole sex world upside down by making girls ask me when's the next time.
Thanks for sharing.
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