How to cut down or quit going to massage?

[Naughtyprincess]

Get a new hobby. U need something to focus your time and effort on. Focus on investing or making money. Everytime you want to visit ML put your 165$ cash into a transparent jar. When jar is full ($3000) deposit it and you will have gained 3000$. You will see it pile up and become very happy.

[bad^boi]

Find a gf and spend on her.

[norknork]

It's confirmed an addiction already and it's almost impossible to just quit on your own willpower. You probably do not have financial issues so saving that money will not stop u from going to ml.

Seek counsellor help on addiction. It can be porn, sex etc, any kinds of addiction and do it on a regular basis until you cut down by a substantial amount.

[kelvincwj83]

Increase your pcc.. haha. No urge then no need to go.

[superstraightsg]

You might as well turn it into a business haha
Start a new Cat 1 joint that charges $50 per entry - Confirm will have people here support you

[Gump]

Set yourself a cap on your spending per week. Then postpone your visit to the next week if you have reached the cap.

But are there spas worth visiting so many times per week?

[superstiffy]

I help u...

1) Open a bank acct dun register internet banking and throw away atm card
2) Direct all ur salary into this acct
3) Set up giro to transfer $XXXX into ur normal acct every month.

no extra money then wont think of extra thing to spend on...

[jayzay]

maybe like what other bros said set up time to go JB then maybe like 2 times JB, only once in singapore a week. from there slowly see where it goes.

but i worried you get addicted to JB instead… only way is willpower to stop gradually. or every time you get the urge to go put the money into a separate savings account when you able to overcome the urge. then end of each month you either spend it on something worthwhile or use it to invest?

all the best bro!

[wongqy1359]

Find yourself a hobby or start investing in yourself instead. Cat 1 ML can easily earn that amount of money within 3-4 months so no point investing so much in them if they won’t become your gf.

Try going to GL or stables instead, same end result at a cheaper price.

[CR7toPSG]

Originally Posted by scoobyts

On the side note, can share your list of chio MLs.

He mentioned cat 1 spas. U can go tour de cat 1 spas to find out loh. Since its gonna be ex anyways

[Autumnsun]

Originally Posted by Benjamintan789

I knew for myself it is an addiction. But I want to stop it now, if not when? This $40k can be used for better things but I'm just too foolish. I am tying this post as I just ended my session in one of the Spa in Yishun. Any bros managed to quit the scene and willing to help me?

Pick up a hobby: board games, trading card games or sport.
Channel your extra energy elsewhere. Can start running or gym (go for trial and get a coach). Personal improvement/enrichment. Running by yourself is not going to be easy, engaging a coach or find some friends to do the activities would be great. Can encourage each other too.

Which yishun spa btw? DL? Lol

[CR7toPSG]

I was also addicted at one stage (twice a week) till i gradually cut down till twice a month.
U are single so no kids and I assume u dont have to take care of your parents yet (ie care for them physically).
Hence u have more time on hand, and it’s about making better use of your time.
Setting up multiple accounts and managing your money that way as mentioned helps a little, but the main thing is your mindset.
If u are into fitness, besides just training in the gym, u can join a crossfit class and be involved in their community etc. Then hang out with these social groups after work or on weekends. These groups should include a good ratio of females too. So u can lead a normal social life involving the opposite sex which should negate your desire to be touched and fondled by them all the time as you will view them as sexual commodities less.
If u aren’t into fitness, u can apply the same principle to other areas of interests too (except chionging).
I get a sense u don’t hang out much with people since u go massage 6x a week, since it means u likely go almost every night after work plus on weekends as well. So recalibrating this aspect of your life should help you cut down the frequency. And eventually turn it into something u are not dependent upon. I used to be somewhat like u too. Now I only go maybe twice a month when I am free and feel like it. All the best

[Naughtyprincess]

Buy a condo.

3000$ fly out every month but it all goes to your asset.

You left with 1000$ to play with which you will help you gradually reduce your habit

[hannibald]

PCC every morning, then you will not have the urge to go again in the day.

[luckyboiboi]

Used to go every week but now once every 2-3 weeks.