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#1
30-09-2018, 06:50 PM
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Keto diet: low carb & low sugar
An honorable member of the Coffee Shop Has Just Posted the Following:
Everyone should know that eating too much carbohydrates is not healthy. It causes plenty of heath problems like diabetes, heart problems,.. etc Unfortunately carbs is in many of our snacks & comfort foods, so it is difficult to avoid I have been struggling to find alternative foods which have reduce carbs & sugar. There is of course juicing of greens but what else can one do? I recently came across this book about the Keto diet which is low on sugar & carbs. it has many simple recipes... Keto diet: low carb & low sugar Click here to view the whole thread at www.sammyboy.com. 
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